The best jogger pants sewing pattern depends on the fit, size range, and details you want to sew. McCall’s M8249 is a strong choice for classic cuffed joggers with pockets, while Simplicity S3036 serves women’s sizes 18–26. PAPIROGNOMY offers a standalone elastic-waist pants template, and Know Me ME2047 adds detailed men’s jogger features. Simplicity S9828 is worth considering if you want a coordinated half-zip top and pull-on track pants.
| Pattern | Best For | Key Detail |
|---|---|---|
| McCall’s M8249 | Unisex cuffed joggers | Elastic waist and side pockets |
| Simplicity S3036 | Women’s sizes 18–26 | Jogger-style pants |
| PAPIROGNOMY | Standalone elastic-waist pants | Color-coded size lines |
| Know Me ME2047 | Men’s jogger details | Zipper pockets and cuff elastic |
| Simplicity S9828 | Matching activewear set | Pull-on track pants and half-zip top |
McCall’s M8249 Unisex Cuffed Joggers

This pattern includes adult sizes S, M, and L, with pieces for an elastic-waist jogger that has side pockets and banded hems. The packet also includes sweatshirt and hoodie designs, plus written and illustrated instructions and guidance on fabric, trims, and sizing.
Best for: Sewists looking for a coordinated unisex lounge set and a familiar cuffed jogger shape. It was selected because the listed features specifically identify jogger pants, pockets, an elastic waistband, and cuffed hems.
Keep in mind: The listed size range stops at L. Check the pattern’s sizing information rather than relying on ready-to-wear size labels.
Simplicity S3036 Women’s Jogger Pants

Simplicity S3036 is a women’s jogger-style pants pattern in sizes 18–26. The envelope contains printed tissue pattern pieces and illustrated step-by-step instructions. It also lists suggested fabrics and required notions, which helps with planning before cutting.
Best for: Sewists seeking a women’s pattern in the 18–26 size range. This option stands out for its explicitly stated jogger-style design and size range.
Keep in mind: The provided product details do not specify pocket, waistband, or cuff construction. Review the pattern information to confirm those design details suit your project.
PAPIROGNOMY Elastic-Waist Pants Pattern

This standalone paper pattern is described as elastic-waist jogger pants with side patch pockets and a loose, bloomer-style shape. Its multiple sizes are distinguished by color-coded lines. The package includes a heavyweight kraft paper pattern and an English instruction sheet with fabric-selection and size-reference guidance.
Best for: Beginners and other sewists who want a pants-focused project with color-coded pattern lines. The stated difficulty is simple to intermediate, and the illustrated guidance makes it a practical option for learning.
Keep in mind: Finished pants are not included; this is a pattern and instruction product. Confirm the size reference and fabric guidance before starting.
Know Me ME2047 Men’s Jogger Pattern

Know Me ME2047 covers men’s sizes 34–42 and pairs jogger pants with a modern baseball jersey. The pants include front waist ties, seaming and topstitching, elastic at the cuffs, and zipper pockets. The packet includes pattern pieces, sizing guides, instructions, and fabric and notions recommendations.
Best for: Sewists who want men’s joggers with more specified construction details, especially zipper pockets and elastic cuffs. It was selected because the product description clearly identifies both its intended sizing and jogger features.
Keep in mind: This is a coordinated shirt-and-pants pattern, so it includes a top as well as the jogger pieces. Check the stated size range before choosing it.
Simplicity S9828 Pull-On Track Pants

This unisex pattern includes sizes XS–XXL and pairs pull-on track pants with a half-zip sweatshirt. Printed tissue pieces and illustrated instructions are included, along with suggested fabrics and notions. The product guidance recommends checking the body size chart because sewing-pattern sizing differs from ready-to-wear sizing.
Best for: Sewists planning a coordinated casual or athletic-inspired outfit across a broad unisex size range. The pull-on pants make it a relevant alternative to patterns specifically labeled joggers.
Keep in mind: The listed features do not confirm cuff, pocket, or waistband construction. Check the pattern envelope details if those features are essential.
Buying Guide: How To Choose A Jogger Pants Pattern
Which size range should you check?
Start with the pattern’s body measurements, not your usual clothing size. Sewing patterns can use different sizing from ready-to-wear garments. Compare your measurements with the chart and choose a pattern that includes the size you need. For example, the options here range from adult S–L to unisex XS–XXL, while Simplicity S3036 is listed in women’s sizes 18–26.
Do you want cuffs, pockets, or a pull-on waist?
Read the feature list for the construction details that matter most. McCall’s M8249 specifies an elastic waistband, side pockets, and banded hems. Know Me ME2047 calls out zipper pockets and elastic cuffs. If a product description does not state a feature, verify it in the pattern information rather than assuming it is included.
Should you choose a pants-only or outfit pattern?
A pants-focused option can keep the project centered on joggers, while coordinated patterns include additional garments. PAPIROGNOMY is presented as a standalone pants template. McCall’s M8249, Know Me ME2047, and Simplicity S9828 also include tops. Consider whether you want the extra pieces and whether the instructions cover the style you plan to sew.
What should you check before cutting fabric?
- Match your body measurements to the pattern size chart.
- Review the suggested fabrics and required notions listed with the pattern.
- Check whether the instructions are printed and illustrated, and confirm the language when relevant.
- Look for the exact waistband, pocket, and hem details you want before buying or cutting.
Frequently Asked Questions
What is a good jogger pattern for beginners?
PAPIROGNOMY describes its elastic-waist pants pattern as simple to intermediate and includes an English instruction sheet with fabric and size guidance. Beginners should still review the instructions and pattern details before starting.
Which option has the widest listed unisex size range?
Simplicity S9828 and the New Look N6772 listing both state unisex sizes XS–XXL or S–XXL, respectively. Among the selected patterns, S9828 is listed from XS–XXL.
Which pattern specifically includes side pockets?
McCall’s M8249 specifies side pockets. The PAPIROGNOMY listing specifies side patch pockets.
Are sewing patterns sized like store-bought pants?
Not necessarily. Simplicity’s product information notes that pattern sizing differs from ready-to-wear sizing. Use the body measurement chart before selecting a size.
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